Melanie Avalon | Media Kit
Health Influencer, Entrepreneur, and Host of The Intermittent Fasting Podcast and The Melanie Avalon Biohacking Podcast.
Melanie Avalon, a top health influencer, captivates thousands of listeners with millions of downloads through her podcasts, The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast. Her journey into health and wellness began as she sought resources to address her personal health issues. Melanie became fascinated with optimizing her body for vitality and longevity, ultimately discovering the world of "biohacking."
With a background as an actress, Melanie became enamored with this new realm and yearned to share her passion. Today, a fiercely engaged audience and community join her weekly as she interviews some of the most respected names in health and wellness.
Melanie authored "What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine" (W. W. Norton Countryman Press, 2018), created the top Apple app Food Sense Guide, and launched the successful supplement line, AvalonX.
She has been featured in numerous publications, including USA Today, Forbes, Entrepreneur, CNBC Make It!, LA Weekly, and Fox News.
Assets and Information for the Media
Fact Sheet
Melanie Avalon Fact Sheet.pdf
PDF - 108 Kb
Attribution for Media Use:
- Preferred: Health influencer, entrepreneur, and host of The Intermittent Fasting Podcast and The Melanie Avalon Biohacking Podcast.
- Short/Alt: Health influencer, podcaster, and entrepreneur.
Previous Press
Melanie's Podcast
The Intermittent Fasting Podcast
Unlock the secrets to optimal well-being through the transformative power of intermittent fasting. Hosted by Melanie Avalon, author of 'What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine,' alongside Vanessa Spina, author of 'Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight,' this podcast delves into the science and lifestyle benefits of timed eating. Discover how you can burn fat, boost energy, and improve overall health without altering your diet. For more insights, visit IFpodcast.com
The Melanie Avalon Biohacking Podcast
Step into the future of well-being with the Melanie Avalon Biohacking Podcast. Hosted by biohacker, best-selling author, and certified wine specialist Melanie Avalon, this show is your ultimate guide to a life of health and vitality. The podcast features interviews with today's leading health and wellness experts and offers cutting-edge insights and actionable tips for body, brain, and lifestyle optimization. Because living an awesome life shouldn't be complicated.
Podcast Downloads: A Milestone Worth Noting
Melanie's podcasts collectively receive an astounding 3.5 million downloads per year. This remarkable reach underscores her influence in the health and wellness sector and amplifies the trust and credibility she has garnered over the years
AvalonX
Melanie launched AvalonX supplements, in collaboration with MD Logic Health, to help biohack and support one's ultimate state of vitality.
Melanie's journey into entrepreneurship and the world of supplements was born out of necessity. Unable to find supplements that met her criteria for effectiveness, environmental responsibility, and freedom from unnecessary or hazardous filler ingredients, Melanie took matters into her own hands.
The supplement industry is notorious for its loopholes, lack of regulation, and transparency. AvalonX is changing that narrative, one supplement at a time, by adhering to the following standards:
- No toxic fillers, including stearates and palmitates and palmitates
- Amber glass bottles to eliminate plastic leaching into the supplements, our bodies, and the planet.
- Minimum glue is used to adhere the labels.
- Non-GMO and BPA-free, Gluten-free, and vegan.
- Free of common allergens like wheat, soy, eggs, dairy, shellfish, rice, tree nuts, peanuts, and yeast.
- No artificial colors or flavors, and always lab-tested for contaminants including, heavy metals and mold.
The Supplement Lineup
Serrapeptase 125 A potent proteolytic enzyme that breaks down unwanted proteins in the body. Taken in the fasted st/ate, it affects mucosal viscosity to support respiratory and immune health. A Potent proteolytic enzyme, lab-tested. | Magnesium 8 Supports over 300 enzymatic processes in the body, including muscle performance, GI motility, and a healthy stress response. Supports a wide range of bodily functions, lab-tested. | Berberine 500 Helps regulate blood glucose and cholesterol levels already in the normal range and modulates adipose tissue to support metabolic health. A Natural plant alkaloid, lab-tested. | Magnesium Nightcap Designed to encourage brain health, rest, and relaxation. It contains magnesium L-threonate, which has superior bioavailability compared to other forms of magnesium. USPs: Supports sleep, mood, and memory. |
What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
Book Overview
- Authors: Melanie Avalon, Sarah Fragoso
- Publisher : Countryman Press; 1st edition (January 2, 2018)
- Language : English
- Paperback : 432 pages
- ISBN-10 : 168268203X
- ISBN-13 : 978-1682682036
Content Highlights
- Paleo and Intermittent Fasting: Detailed guides and tips on how to integrate these into your lifestyle.
- Wine: How to incorporate wine into this lifestyle without compromising health goals.
Where to Buy
Food Sense Guide App
Overview
Melanie Avalon's Food Sense Guide is a mobile application designed to help individuals take control of their food sensitivities. The app serves as a comprehensive resource for identifying potential food triggers and minimizing adverse reactions.
Key Features
- Easily Searchable Catalogue: Access to over 300+ foods to help you identify sensitivities.
- Compound Information: Provides general levels of amines, FODMAPs, glutamates, gluten, histamine, lectins, oxalates, salicylates, sulfites, and thiols in various foods.
- Personal Lists and Notes: Customize your experience by creating your own lists and notes for easy reference.
